Did you find yourself rushing through yesterday's strokes a little bit? Most people do. Try to always make sure always working in a slow, deliberate motion.

And speaking of 'slow & deliberate.'.. if you're seeing this and you feel like you're already behind — do not panic! there is NO rush! Just work at your own pace and catch up when you can.

Today, you’ll learn a combo of two horizontal strokes as well as the second body posture, hand over hand.

Grab your workbook and flick to "DAY 2" under WEEK 1. Then watch the step-by-step video below to learn how to complete it!